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The Best Fitness Accessory for Hotel Workouts
A portable fitness tool you can use to workout anywhere! Exercising while you travel can be a challenge. Whether your hotel has limited workout equipment, you prefer to work with a trainer, or you...
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Beginner Workout Routine
Travel-Friendly Workout Many business travelers struggle to maintain an exercise program due to the inability to maintain a consistent schedule. At 6:30 am one day you are on commuting to work at 6:30...
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10 Lightweight and Packable Items You Need for a Hotel Workout
Hotel Workout Gear Round-Up If you are interested getting in shape on the go, these tools are sure to assist you in a hotel workout. Add them to your packing list and enjoy a hotel workout during your...
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Myofascial Release Techniques for Travelers
Written by: Liz Bicherl, Yoga Instructor Did you know poor posture can hurt more than your back? The posture of travelers often suffers as a result of sitting for long periods of time in tight spaces,...
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Hotel Workout: Jump Rope
Hotel Workout: Jump Rope Hotel gyms are often limited when it comes to cardio equipment. If you are bored with the treadmill and stationary bike, jump rope is a great way to change up your cardio. If...
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Wearbands Product Review
The Wearbands Training System is a welcomed addition to any travel workout. Working out during travel can be challenging. Not every hotel has an adequate gym and limited packing space restricts options...
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Best Fitness Equipment for Travel Workouts
Break a Sweat Without Leaving Your Hotel Room Finding time for a travel workout can be difficult during business travel. Often, business trips are pure chaos from start to finish. Many travelers are...
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Essential Yoga Gear for Travelers
Travel Yoga Gear You Can Take on Your Next Trip Yoga has countless benefits, especially for business travelers. You can strengthen your mind and body while preparing for the day ahead or destressing...
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Holiday Gift Guide: Healthy Travel Gifts
Healthy Travel Gifts Every year we are amazed by the cool healthy travel gifts we come across and this year is no different! Give your friends and family the gift of healthier travel with one of these...
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